FRIDAY, NOVEMBER 17, 2023
OUT FOR A WALK!.
It's November 17th and that means it's
"National Take A Hike Day!" We're all
encouraged to do some walking today.
It may be along a trail or, perhaps, just
around your neighborhood. Supporters
of this special day tell us walking does
us a lot of good in several different ways.
It's good for us physically because of the
exercise and walking can also ease your
mind and improve your mental health.
Many doctors prescribe walking for
those reasons. I find myself walking
through the woods today but, in my
case, it's not doctor's orders. My wife
just told me to "TAKE A HIKE!!" Enjoy
your stroll. Hope you're well and that
all your NEWS is good!
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